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Kelp (laminaria digitate) is the number one herb for supplementing iodine. And being that it is a natural source of iodine it is considered to be safer and better for the body than chemical synthetics. Iodine is needed for efficient thyroid and pituitary function. The thyroid, located in the of the throat, is responsible for regulating metabolism and body temperature.

Nail, Fur and Feather growth
Kelp has been used for decades for strengthening nails and claws. It hastens the build-up of the nail bed when the natural nail bed is seriously damaged. To support nail regeneration, kelp should be taken orally. Kelp is also used to stimulate hair, fur and feather growth as it helps to grow the hair stronger and thicker. It is because of kelp's support of the pituitary gland and the thyroid that makes it the superhero of supplements for nail, fur and hair health.

As an antibiotic, Kelp is packed with necessary nutrients such as iron, calcium and potassium. This is especially important during pregnancy and lactation. Because it has a natural antibiotic synthesized into it, kelp assists the body in fighting off infection, and is useful for those who are susceptible to sinus congestion due to allergies or who have a lowered immune system. The magnesium and iron in kelp is beneficial to a healthy bloodstream as it creates a friendly environment for the growth of red blood cells that gives us energy and helps to maintain homeostasis.

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